Pineapple Slaw
- 1 cup shredded cabbage
- 2/3 cups grated raw carrots
- 1 cup
diced canned pineapple
- Fluffy Cream Dressing
- 1/4 cup walnuts
or pecans
Mix the first 3 ingredients with salad dressing. Sprinkle with
broken nuts
Cucumber Salad with Sour Cream
Choose long, firm, slim cucumbers. Pare. Cut crosswise in 1/8 inch
slices. Drop into salted ice water for 1 hour. Drain well. Beat 1/2 cup
sour cream, 1 tablespoon vinegar, 1 tablespoon sugar, and 1/8 teaspoon salt.
Mix dressing and cucumber. Chopped [parsley and shredded onion may
be added.
Summer Salad
- 1 1/2 cups chopped cucumber
- 1/2 cup chopped green onion
-
1/2 cup diced celery
- 1/2 cup grated raw carrot. Mix all together
well and serve on lettuce with French Dressing>
Green Pea Salad
- 1 1/4 cups peas
- 1/2 head shredded lettuce
- 1 small onion,
minced
- 2 medium tomatoes
- 2 hard boiled eggs
- Thousand Island
Dressing.
Combine peas, lettuce, onion. Slice tomatoes and eggs. Mix gently
with the dressing, being careful not to break egg slices or tomatoes.
Or garnish top of salad with tomato and egg slices.
Creamy Potato Salad
- 6 cold boiled potatoes
- 2 hard boiled eggs
- 1/2 grated onion
- 1 teaspoon mustard
- 1 teaspoon salt
- dash of pepper
- 2 tablespoons
vinegar
- 1 cup milk or cream
- 2 tablespoons butter
Cut potatoes in small cubes, add chopped egg whites and onion.
Mash egg yolks, add mustard, salt & pepper. Mix thoroughly and add
vinegar. Heat milk or cream to boiling point and pour slowly on egg mixture.
Add butter. When butter has melted, pour mixture over potatoes. Cool and
serve on lettuce with Boiled Salad Dressing.
Crab Meat Salad
- 1 pound crab meat
- 4 hard boiled eggs
- 1/2 cup almonds
-
2 cups heavy cream
- 1 cup mayonnaise
- salt & paprika
- lettuce
-
1 green pepper or pimento
Pick over the crab meat and discard membranes. Chop egg whites.
Blanch the almonds and cut into thin, lengthwise strips. Mix these
ingredients. Whip the cream very stiff, fold into the mayonnaise, add salt
& paprika. Add to crab mixture. Serve on crisp lettuce; garnish with
strips of green pepper or pimento and top with diced egg yolk.
Shrimp and Pineapple Salad
- 6 slices of pineapple
- lettuce
- 1 large green pepper
-
1 1/2 pounds boiled shrimp, chopped
- French Dressing
Place slice of pineapple on lettuce; on top of this place 1/2"
ring of green pepper. Full center of pepper with shrimp. Cover with French
Dressing and serve cold.
Avacado Pineapple Salad
- 1 avacado
- 2 slices pineapple
- lettuce
- 1 teaspoon salt
- 1/4 teaspoon paprika
- 2 tablespoons lemon juice
- 1 teaspoon lime
juice
Peel avacado and cut pulp into small pieces. Cut pineapple in cubes.
Arrange on crisp lettuce. Mix the rest of ingredients and pour over fruit.
Or cut the avacado in half, pare, remove stone, fill center with
pineapple and pour French dressing over all.
Peach Salad
Arrange halves of peaches, hollow side up, on lettuce or endive.
Chop hearts of celery and almonds; moisten with mayonnaise and fill cavity
of each peach. Cover, if desired, with another half peach, top with
mayonnaise and over this a soft cranberry jelly.
Waldorf Salad
- 2 cups of diced celery
- 2 cups of diced apples, but not
peeled
- mayonnaise
- 1 cup of broken pecan and walnut meats
- lettuce
Mix diced celery and apples with mayonnaise. Fold in the nuts. Serve
on lettuce
SLIM POTATO SALAD
- 4 to 5 russet potatoes
- 1/2 cup non-fat yogurt
- 3 tablespoons reduced calorie mayonnaise
- 1 teaspoon tarragon
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
Scrub potatoes thoroughly. Steam until tender.
Combine remaining ingredients and set aside.
Cut potatoes into chunks (do not remove skin).
Pour sauce over potatoes so they are thoroughly
coated. Serve warm or cold. Makes 6 servings
(105 calories per serving)
HONEY'S CITRUS NUT SALAD
- 1 bunch red-tipped lettuce, torn into pieces
- 1 11-oounce can mandarin oranges, drained
- 3 green onions, chopped
- 1 teaspoon chopped parsley
- 2 tablespoons honey
- 1 4-ounce package slivered almonds, pecans or
coarsely chopped walnuts
- Sweet & Sour Dressing: 1/4 cup salad oil
- 2 tablespoons vinegar
- 2 tablespoons sugar
- 1/2 teaspoon salt
Gently toss first four ingredients. Heat honey in
skillet. Add nuts, and stir until browned. Sprinkle
nuts over salad. Combine salad dressing ingredients,
and add to salad, tossing well.
Fluffy Cream Dressing
- 1/2 cup sugar
- 1/2 teaspoon cornstarch
- 1 teaspoon dry mustard
- 1 teaspoon sugar
- 2 tablespoons melted butter
- 2 egg yolks
- 3/4 cup cream
- 1/4 cup vinegar
Mix dry ingredients with the melted butter; beat yolks and cream.
Combine the 2 mixtures, gradually add the vinegar. Cook in a double boiler
until it thickens, stirring constantly.
French Dressing
- 1/4 teaspoon salt
- 1/8 teaspoon paprika
- 1/8 teaspoon
white pepper
- 1 1/2 tablespoons vinegar
- 1 1/2 tablespoons lemon juice
-
6 tablespoons salad oil
Mix all ingredients with electric mixer until well blended. Serve
cold. Use to marinate boiled meats, vegetables and salads. If desired,
add a few drops of onion juice, or rub salad bowl with slice of garlic
or onion. Shake well before using.
Roquefort Cheese Salad Dressing
- 1/4 pound Roquefort cheese
- 4 tablespoons cream
-
4 tablespoons olive oil
- 1/4 teaspoon paprika
- 3 tablespoons
lemon juice
Rub the cheese through a sieve, mix gradually with cream and olive
oil, season, add lemon juice gradually, and mix until well blended.
Mayonnaise
- 1 teaspoon dry mustard
- 1 teaspoon salt
- 1 teaspoon sugar
- dash of cayenne pepper
- 2 egg yolks
- 1 1/2 to 2 cups of salad oil
- 1 tablespoon lemon juice
- 3 tablespoons tarragon vinegar
Have all the ingredients and bowl cold. Put dry ingredients in
mixing bowl. Add egg yolks, beat well with electric mixer. Pour in 1/4 cup
oil, drop by drop at first, then in a steady stream, beating constantly.
Gradually add the lemon juice and vinegar and the remaining oil, beating
between each addition until mixture is thoroughly blended and thick.
Keep very cold. If it should separate while mixing, beat a yolk of egg
with 1 tablespoon of cold water and beat the separated mixture into it
very slowly until thick
Garlic French Dressing
- 1/3 cup sugar
- 1/8 teaspoon cayenne pepper
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/4 cup lemon juice
- 1/2 cup tarragon vinegar
- 1 cup olive or vegetable oil
- 2/3 cup ketchup
- 1 medium grated onion
- 1 clove of garlic cut into 4 pieces
Combine ingredients in order given; shake well. Remove garlic
before serving.
Thousand Island Dressing
- 2 tablespoons green pepper, cut fine
- 2 tablespoons of pimento,
cut fine
- 1 teaspoon onion juice
- 1 chopped hard boiled egg
-
1 teaspoon Worcestershire sauce
- 1 tablespoon ketchup
- 2 tablespoons chili
sauce
- 1 cup mayonnaise
- salt
- paprika
- 3/4 cup whipped cream
Mix the first 7 ingredients, add a little salt and paprika, blend
thoroughly with the mayonnaise and fold in the cream. Serve cold.
Horseradish Cream Dressing
- 1/2 cup heavy cream
- 3 tablespoons vinegar
- 1/4 teaspoon salt
- dash of pepper
- 2 tablespoons grated horseradish
Beat cream until it begins to thicken, add vinegar gradually;
continue beating until cream is stiff; add salt and pepper and fold in
the horseradish.
Fruit Salad French Dressing
- 1/4 cup olive oil
- 2 tablespoons grapefruit or orange juice
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- 1 teaspoon confectioners
sugar
- 2 tablespoons lemon juice
Mix in order given; chill. Shake well before serving.
Lemon Cream Dressing
- 1/3 cup sugar
- 1/2 teaspoon salt
- 1/8 teaspoon paprika
-
2 eggs or 4 egg yolks, beaten
- 2 tablespoons lemon juice
- 1/3 cup
water
- 2 tablespoons butter
- 1 cup heavy cream, whipped
Mix dry ingredients, add eggs, lemon juice and water, cook over
boiling water, stirring constantly. Add butter, cook until thick;
cool. When ready to use add the whipped cream.
Dieter's Salad Dressing
- 1/4 teaspoon salt
- 1/4 teaspoon mustard
- 1/8 teaspoon
pepper
- 2 tablespoons sugar
- 1 tablespoon finely chopped onion
-
2 tablespoons vinegar
- 2 tablespoons lemon juice
Mix all ingredients. Keep Refrigerated.
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